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	<title>Comments for Ice &amp; Fire Stav Blog</title>
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	<description>Articles to do with Stav and related subjects</description>
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		<title>Comment on Losing the fight in Birmingham by Clare Carswell</title>
		<link>http://iceandfire.ca/stavblog/?p=163#comment-520</link>
		<dc:creator>Clare Carswell</dc:creator>
		<pubDate>Wed, 29 Feb 2012 12:42:10 +0000</pubDate>
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		<description>This is a brilliant story Graham, thanks for sharing it. It couldn&#039;t be more relevant to me right now as I make new opportunities and choices. What I don&#039;t know is whether or not one has to progress sequentially through the Five Principles ?  I have been working hard in recent months to take control of a situation that for many years has got me down and kept me down. I have done that with some success and  I would now like to be even more self-determined and ambitious and in so doing up the stakes so that I stand to gain bigger rewards but with higher risks.  Is it possible that I can progress from a Karl state to a Konge state or must I adopt the Herse and Jarl attitudes first ? (I think understanding correctly that there is a hierarchy to the principles). Instinct tells me that there are different situations and times when I may well need to be &#039;in&#039; any or all of the states and that it is the awareness that I bring to any situation that matters.  Am I right ?</description>
		<content:encoded><![CDATA[<p>This is a brilliant story Graham, thanks for sharing it. It couldn&#8217;t be more relevant to me right now as I make new opportunities and choices. What I don&#8217;t know is whether or not one has to progress sequentially through the Five Principles ?  I have been working hard in recent months to take control of a situation that for many years has got me down and kept me down. I have done that with some success and  I would now like to be even more self-determined and ambitious and in so doing up the stakes so that I stand to gain bigger rewards but with higher risks.  Is it possible that I can progress from a Karl state to a Konge state or must I adopt the Herse and Jarl attitudes first ? (I think understanding correctly that there is a hierarchy to the principles). Instinct tells me that there are different situations and times when I may well need to be &#8216;in&#8217; any or all of the states and that it is the awareness that I bring to any situation that matters.  Am I right ?</p>
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		<title>Comment on Boring, boring, yawn, yawn by facebook at school</title>
		<link>http://iceandfire.ca/stavblog/?p=153#comment-511</link>
		<dc:creator>facebook at school</dc:creator>
		<pubDate>Mon, 13 Feb 2012 04:12:35 +0000</pubDate>
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		<description>I constantly spent my half an hour to read this web site</description>
		<content:encoded><![CDATA[<p>I constantly spent my half an hour to read this web site</p>
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		<title>Comment on Graham&#8217;s Stav Blog by igri s koli</title>
		<link>http://iceandfire.ca/stavblog/?page_id=2#comment-503</link>
		<dc:creator>igri s koli</dc:creator>
		<pubDate>Sun, 11 Dec 2011 00:12:13 +0000</pubDate>
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		<description>Wonderful article thank you.</description>
		<content:encoded><![CDATA[<p>Wonderful article thank you.</p>
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		<title>Comment on &#8216;My bags are packed, I&#8217;m ready to fly&#8217; as John Denver put it by Marcus</title>
		<link>http://iceandfire.ca/stavblog/?p=74#comment-476</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Mon, 12 Sep 2011 17:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://iceandfire.ca/stavblog/?p=74#comment-476</guid>
		<description>Just finding out about Stav and I&#039;m pretty excited. Enjoy your trip and safe travels!</description>
		<content:encoded><![CDATA[<p>Just finding out about Stav and I&#8217;m pretty excited. Enjoy your trip and safe travels!</p>
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		<title>Comment on practice or theory? by Tony Everett</title>
		<link>http://iceandfire.ca/stavblog/?p=35#comment-8</link>
		<dc:creator>Tony Everett</dc:creator>
		<pubDate>Sat, 30 Apr 2011 16:35:26 +0000</pubDate>
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		<description>Stav has drawn me because it is a complete system within itself, both physical and non physical. After only doing the rune stances for a couple of weeks, I find myself becoming more focused; the physical affecting the mental. so much so that I&#039;ve made the decision to undergo a year break from my current studies to focus on Stav. What better time of the year to start than Summer Day ... Blessings to all on this special time ... Tony</description>
		<content:encoded><![CDATA[<p>Stav has drawn me because it is a complete system within itself, both physical and non physical. After only doing the rune stances for a couple of weeks, I find myself becoming more focused; the physical affecting the mental. so much so that I&#8217;ve made the decision to undergo a year break from my current studies to focus on Stav. What better time of the year to start than Summer Day &#8230; Blessings to all on this special time &#8230; Tony</p>
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		<title>Comment on Learning from porridge by Tony Everett</title>
		<link>http://iceandfire.ca/stavblog/?p=21#comment-4</link>
		<dc:creator>Tony Everett</dc:creator>
		<pubDate>Wed, 20 Apr 2011 08:14:12 +0000</pubDate>
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		<description>Hi Graham, I&#039;m really enjoying your blog posts and my Stav stances and the beginnings of staff exercises. This blog is an inspiration when doubts appear ... Have emailed you about these. I&#039;ve tried several times to regularly write a blog and realise how much effort it takes to keep it going, but I urge you to carry on, these are a great motivator..... Tony</description>
		<content:encoded><![CDATA[<p>Hi Graham, I&#8217;m really enjoying your blog posts and my Stav stances and the beginnings of staff exercises. This blog is an inspiration when doubts appear &#8230; Have emailed you about these. I&#8217;ve tried several times to regularly write a blog and realise how much effort it takes to keep it going, but I urge you to carry on, these are a great motivator&#8230;.. Tony</p>
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		<title>Comment on Even Thor didn&#8217;t win them all! by Scott</title>
		<link>http://iceandfire.ca/stavblog/?p=13#comment-3</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Thu, 14 Apr 2011 14:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://iceandfire.ca/stavblog/?p=13#comment-3</guid>
		<description>Graham,
I have enjoyed these articles on Thor emensly, I have several volumes of Norse mythology and since reading this series have jumped in to them again.
Thanks for priming the pump!</description>
		<content:encoded><![CDATA[<p>Graham,<br />
I have enjoyed these articles on Thor emensly, I have several volumes of Norse mythology and since reading this series have jumped in to them again.<br />
Thanks for priming the pump!</p>
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		<title>Comment on Next Stav Course on the 16th of April in Oxfordshire by Hugh</title>
		<link>http://iceandfire.ca/stavblog/?p=3#comment-2</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Sat, 26 Mar 2011 05:30:58 +0000</pubDate>
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		<description>Welcome to blogging Graham!</description>
		<content:encoded><![CDATA[<p>Welcome to blogging Graham!</p>
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